Lamb and pears may seem like a bad thing, but the reason they are chosen as part of the allergy diet is that they are not labeled with allergies and therefore are a good food for many people with allergies. party.
Often, the best way to treat a food allergy is to completely avoid the food that causes the allergy. Therefore, the withdrawal period allows your body to tell you what foods are making you sick and whether you are reacting to one food or many foods. An elimination diet involves completely removing one or more foods from the diet for a set period of time, then re-introducing the food once in a while to check for side effects.
If you follow the procedure, your efforts will be rewarded by the food or food that causes your problems and you can be free from the symptoms and suffering that food allergies can cause. The principle of the lamb and pear diet is to eat only these two foods, lamb, pears and bottled or distilled water, for five to seven days. During a food allergy, you can start reintroducing other foods at the same time and find out if it causes food allergies. Because the Lamb and Lamb Food Allergy Diet is so restrictive, it allows your system to flush out and uncover hidden allergies that are causing the illness or symptoms.
Keep a food diary to track your progress and know how you feel during meals. If your food allergy symptoms go away when you eat, you can try reintroducing the suspect foods to see if they cause a reaction. Notice how you feel before you eat the different foods you're reintroducing. Any food that causes a reaction should be noted in your diet and added to your "food to avoid list". If a food passes your test, you can add it to your "foods you can eat" list. For best results, take each step slowly; slowly reintroduce food, perhaps one meal per meal if possible one meal per day.
A variation of lamb and pear food allergy allows you to eat turkey and peaches, or rabbit and raspberries. Text is important! Both diets are very restrictive and should not be followed without supervision or for long periods of time. A poor diet can damage your health, so pregnant women, children, diabetics, epileptics, anyone with emotional problems or anyone with an illness serious should seek professional advice. .
